94 Proof Liquor

94 Proof Liquor: Nutritional Analysis

Overview

The nutritional profile of 94 proof liquor indicates a high caloric content, providing 275 kcal per 1 fluid ounce (27.8g). The primary macronutrient is alcohol, which constitutes 39.7g of the serving. This high alcohol content contributes to the overall calorie density of this beverage. Micronutrient levels in 94 proof liquor are generally low, with most nutrients falling below 5% of the Daily Value (DV). Notable exceptions include trace amounts of thiamin (B1) and copper, which are present at 1% and 2% DV, respectively. Overall, while this liquor offers high energy primarily from alcohol, it lacks significant vitamins and minerals.

Nutrient	Amount	% Daily Value	Status
Calories	275 kcal	14%	Above Average
Sodium	1 mg	0%	Low
Vitamin B6	0.001 mg	0%	Low
Thiamin (B1)	0.006 mg	1%	Low
Riboflavin (B2)	0.004 mg	0%	Low
Niacin (B3)	0.013 mg	0%	Low
Iron	0.04 mg	0%	Low
Phosphorus	4 mg	0%	Low
Potassium	2 mg	0%	Low
Zinc	0.04 mg	0%	Low
Copper	0.021 mg	2%	Low
Manganese	0.018 mg	1%	Low
Water	60.3 g
Alcohol	39.7 g

Potential Benefits

• Calories: The high caloric content provides a quick source of energy, which may be beneficial in social settings or during celebrations.
• Copper: Present at 2% DV, copper plays a role in iron metabolism and may contribute to overall mineral balance.
• Thiamin (B1): Although low at 1% DV, thiamin is important for energy metabolism and may support nervous system function.

Potential Concerns

• Calorie Density: With 275 kcal per ounce, this liquor is calorie-dense and may contribute to increased caloric intake if consumed in excess.
• Low Nutritional Value: The overall nutritional profile is limited, providing minimal vitamins and minerals, which may not contribute to a balanced diet.
• Sodium: Contains only 1 mg of sodium, which is low; however, this does not compensate for the lack of other essential nutrients.

Medication Considerations

No major medication-related concerns are apparent from the provided nutrition data alone. Individual responses may vary depending on ingredients, formulation, and medical history.

Allergens & Sensitivities

Ingredient-level allergen risk cannot be confirmed from nutrition data alone.

Verdict

This 94 proof liquor is high in calories primarily from alcohol, making it energy-dense but nutritionally limited. While it offers some trace minerals, it lacks significant vitamins and minerals necessary for a balanced diet. It may be suitable for occasional social consumption but should be approached with caution regarding overall caloric intake.