86 Proof Liquor

86 Proof Liquor: Nutritional Analysis

Overview

The nutritional profile of 86 Proof Liquor consists primarily of calories, with a serving providing 250 kcal. This calorie content is derived primarily from its alcohol content, which is 36 g per serving. The macronutrient balance is heavily skewed towards alcohol, with negligible amounts of carbohydrates at 0.1 g, contributing minimally to the overall nutrient profile. Micronutrient content is low, with most vitamins and minerals present at less than 5% of the Daily Value. Notably, copper and manganese are present at 2% and 1% of the Daily Value, respectively. Overall, while the liquor provides a significant caloric intake, it lacks substantial nutrients typically associated with a balanced diet.

Nutrient	Amount	% Daily Value	Status
Calories	250 kcal	13% DV	Above Average
Sodium	1 mg	0% DV	Low
Total Carbohydrate	0.1 g	0% DV	Low
Thiamin (B1)	0.006 mg	1% DV	Low
Riboflavin (B2)	0.004 mg	0% DV	Low
Niacin (B3)	0.013 mg	0% DV	Low
Iron	0.04 mg	0% DV	Low
Phosphorus	4 mg	0% DV	Low
Potassium	2 mg	0% DV	Low
Zinc	0.04 mg	0% DV	Low
Copper	0.021 mg	2% DV	Low
Manganese	0.018 mg	1% DV	Low
Water	63.9 g

Potential Benefits

• Calories: The caloric content can provide a quick source of energy for individuals who may need it in social settings.
• Copper: This trace mineral is involved in various bodily functions, including iron metabolism and the formation of connective tissue.
• Manganese: Important for bone formation and metabolism, manganese plays a role in the body's ability to process cholesterol and carbohydrates.

Potential Concerns

• Calorie Density: The high caloric content relative to its low nutrient density may contribute to excessive calorie intake without providing significant nutritional benefits.
• Low Nutrient Content: The overall low levels of vitamins and minerals may not contribute meaningfully to daily nutritional needs.
• Alcohol Content: High levels of alcohol can have various effects on health, including potential impairment of judgment and coordination.

Medication Considerations

No major medication-related concerns are apparent from the provided nutrition data alone. Individual responses may vary depending on ingredients, formulation, and medical history.

Allergens & Sensitivities

Ingredient-level allergen risk cannot be confirmed from nutrition data alone.

Verdict

The 86 Proof Liquor is high in calories primarily from alcohol, making it suitable for quick energy in social environments. However, it is low in essential nutrients, which limits its utility as part of a balanced diet. Responsible consumption is advisable, given the potential health implications associated with high alcohol intake.