Gelatin Shot Alcoholic

Gelatin Shot Alcoholic: Nutritional Analysis

Overview

The Gelatin Shot Alcoholic provides a total of 165 calories per serving, primarily derived from carbohydrates. With 17.87 g of total carbohydrates, it contributes to a moderate energy source, mainly from sugars, which account for 16.99 g of the carbohydrate content. The protein content is relatively low at 1.54 g, making this item less suitable for those seeking higher protein intake. In terms of micronutrients, the shot contains minimal amounts of vitamins and minerals, with values mostly below 5% of the Daily Value (DV). Notable micronutrients include phosphorus at 29 mg (2% DV) and a trace amount of copper at 0.036 mg (4% DV). The sodium content is moderate at 94 mg (4% DV), which should be considered by individuals monitoring their sodium intake. Overall, while the gelatin shot offers quick energy through sugars, it lacks substantial nutritional benefits from vitamins and minerals.

Nutrient	Amount	% Daily Value	Status
Calories	165 kcal	8%	Low
Sodium	94 mg	4%	Low
Total Carbohydrate	17.87 g	6%	Low
Protein	1.54 g	3%	Low
Phosphorus	29 mg	2%	Low
Copper	0.036 mg	4%	Low

Potential Benefits

• Calories - The caloric content provides a quick source of energy, which may be appealing for social occasions.
• Total Sugars - The high sugar content can offer a rapid energy boost, suitable for short-term energy needs.

Potential Concerns

• High Sugar - With 16.99 g of total sugars, this item may contribute to excessive sugar intake if consumed frequently.
• Low Protein - At 1.54 g of protein, this shot does not provide significant protein support, which is important for muscle maintenance and satiety.
• Calorie Density - The shot is calorie-dense relative to its low nutritional value, which may lead to unintentional weight gain if consumed in excess.
• Moderate Sodium - The sodium content of 94 mg may be a concern for individuals on sodium-restricted diets.

Medication Considerations

No major medication-related concerns are apparent from the provided nutrition data alone. Individual responses may vary depending on ingredients, formulation, and medical history.

Allergens & Sensitivities

Ingredient-level allergen risk cannot be confirmed from nutrition data alone.

Verdict

The Gelatin Shot Alcoholic is primarily a source of quick energy due to its high sugar content, though it lacks significant protein and essential vitamins and minerals. While it may suit social occasions as a fun and energizing treat, its high sugar and calorie density limit its value in a balanced diet.