Frozen Mocha Coffee Drink With Whipped Cream

Frozen Mocha Coffee Drink With Whipped Cream: Nutritional Analysis

Overview

The Frozen Mocha Coffee Drink With Whipped Cream provides 80 kcal per 1 fl oz (31g) serving. It has a macronutrient profile that includes 2.72 g of total fat and 12.51 g of total carbohydrates, of which 11.76 g are sugars. The protein content is relatively low at 1.55 g. The drink features a modest amount of saturated fat, accounting for 9% of the daily value, which may be a consideration for those monitoring fat intake. Notable micronutrients in this beverage include vitamin B12, providing 10% of the recommended daily value, and a small amount of calcium (4% DV) and magnesium (5% DV). The presence of caffeine at 32 mg may offer a mild stimulant effect. Overall, this drink may appeal to those looking for a sweet, low-calorie option, though it lacks substantial protein and fiber.

Nutrient	Amount	% Daily Value	Status
Calories	80 kcal	4%	Low
Total Fat	2.72 g	3%	Low
Saturated Fat	1.73 g	9%	Low
Cholesterol	9 mg	3%	Low
Sodium	37 mg	2%	Low
Total Carbohydrate	12.51 g	5%	Low
Total Sugars	11.76 g	N/A	N/A
Protein	1.55 g	3%	Low
Vitamin B12	0.23 mcg	10%	Low
Calcium	55 mg	4%	Low
Magnesium	20 mg	5%	Low

Potential Benefits

• Calories: The drink provides 80 kcal, which can contribute to energy intake for those seeking a low-calorie beverage option.
• Total Sugars: The high sugar content may offer quick energy, appealing to individuals needing a rapid source of carbohydrates.
• Vitamin B12: At 10% of the daily value, this nutrient is important for maintaining healthy nerve function and the production of red blood cells.
• Calcium: Although low, the calcium content may support bone health, particularly when consumed as part of a varied diet.

Potential Concerns

• High sugar: With 11.76 g of total sugars per serving, this drink may contribute to excessive sugar intake if consumed frequently.
• Low protein: At 1.55 g of protein, this beverage may not provide sufficient protein to support satiety or muscle maintenance.
• High saturated fat: The saturated fat content is 1.73 g, which is a consideration for those monitoring their fat intake.
• Calorie density: While only 80 kcal per serving, the calorie density combined with high sugar may not provide substantial nutritional benefits.

Medication Considerations

No major medication-related concerns are apparent from the provided nutrition data alone. Individual responses may vary depending on ingredients, formulation, and medical history.

Allergens & Sensitivities

Ingredient-level allergen risk cannot be confirmed from nutrition data alone.

Verdict

This Frozen Mocha Coffee Drink With Whipped Cream is low in calories and provides a quick source of sugars, making it a suitable option for a sweet, occasional treat. However, it is low in protein and may not be the best choice for those looking for a balanced nutritional beverage. It could be enjoyed as a part of a varied diet, particularly for those seeking a flavorful coffee experience.