Food

Frozen Daiquiri Mix From Frozen Concentrate Reconstituted

1 serving: 1 fl oz (29 g)

Nutrition Facts

Nutrition Facts

Serving size 1 fl oz (29 g)

Values are for one serving (29 g). Per 100 g: 66 kcal.

Calories 19
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0.87mg 0%
Total Carbohydrate 4.75g 2%
Dietary Fiber 0g 0%
Total Sugars 1.63g
Includes 0g Added Sugars 0%
Protein 0.01g 0%
Vitamin D 0mcg 0%
Calcium 0.87mg 0%
Iron 0mg 0%
Potassium 1.45mg 0%

Vitamins

Vitamin A (RAE)0 mcg (0%)
Vitamin C0.29 mg (0%)
Vitamin B60 mg (0%)
Vitamin B120 mcg (0%)
Vitamin E0 mg (0%)
Vitamin K0 mcg (0%)

Minerals

Magnesium0.29 mg (0%)
Zinc0 mg (0%)

Other

Net Carbs4.75 g
Water24.22 g
Omega-3s0.29 mg
Omega-6s0.29 mg

Per 100 g: nutrient figures in this article are per 100 g of the food. For one serving, use the Nutrition Facts label.

Frozen Daiquiri Mix From Frozen Concentrate Reconstituted: Nutritional Analysis

Overview

The Frozen Daiquiri Mix from Frozen Concentrate Reconstituted contains 66 calories per 1 fl oz (29g) serving, primarily derived from carbohydrates, which total 16.37 g, contributing to 6% of the daily value (DV). The sugar content is notable at 5.61 g, indicating a sweet flavor profile. The mix contains minimal amounts of protein (0.02 g) and fat (0.001 g), suggesting it is not a significant source of these macronutrients. In terms of micronutrients, the mix provides a small amount of Vitamin C (1 mg, 1% DV) and a trace of several B vitamins, but none are present in substantial amounts. The overall nutrient profile indicates that while this beverage provides some energy, it lacks significant nutritional value and may not contribute meaningfully to a balanced diet.
Nutrient Amount % Daily Value Status
Calories 66 kcal 3% Low
Total Carbohydrate 16.37 g 6% Low
Total Sugars 5.61 g Not applicable Not applicable
Saturated Fat 0.001 g 0% Low
Sodium 3 mg 0% Low
Protein 0.02 g 0% Low
Copper 0.012 mg 1% Low

Potential Benefits

  • Calories: The mix provides 66 kcal per serving, which can contribute to energy intake when consumed as part of a beverage.
  • Total Carbohydrate: With 16.37 g of carbohydrates, this mix can offer a quick source of energy, primarily through its sugar content.
  • Vitamin C: At 1 mg per serving, Vitamin C can support immune function and may contribute to skin health.

Potential Concerns

  • High Sugar: The mix contains 5.61 g of sugars, which may contribute to increased caloric intake without providing substantial nutritional benefits.
  • Low Protein: With only 0.02 g of protein, this mix does not contribute meaningfully to daily protein needs, which are important for muscle maintenance and repair.
  • Low Micronutrient Density: The overall low levels of vitamins and minerals indicate limited nutritional value, which may not support a balanced diet.

Medication Considerations

No major medication-related concerns are apparent from the provided nutrition data alone. Individual responses may vary depending on ingredients, formulation, and medical history.

Allergens & Sensitivities

Ingredient-level allergen risk cannot be confirmed from nutrition data alone.

Verdict

This Frozen Daiquiri Mix provides a quick source of energy primarily from carbohydrates and sugars, but it lacks substantial protein and micronutrients. It may be suitable as an occasional treat, but its low nutritional density suggests it should not be relied upon for meeting dietary needs.

Disclaimer: This content is AI-generated for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare professional before making dietary changes or adjusting medications. Individual nutritional needs may vary.

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